wellness coaching for the abundant life
We all have the sense that there must be more to life…
more beauty, more love, more kindness, more goodness.
Spoiler alert - there IS!
I would love to help you reframe your relationship with yourself, your health and those around you, finding the abundant life in the process.
I’m Erin McCarthy and I am a graduate of the Functional Medicine Coaching Academy.
My mission is to hold space for you to work out your vision for optimal health and wellness, embracing the joys and the challenges.
I am a firm believer in the idea that abundant does not mean more, it means better and simpler.
My own path to functional medicine wasn't academic — it was survival. When my daughter was two, she was diagnosed with leukemia. A year into her treatment, I was diagnosed with multiple sclerosis. My son has navigated ADHD, autism, and mental health challenges of his own. These things drove me to look for root causes, not just manage symptoms — for my family, and now for the individuals I coach. We've learned the hard way that abundant health isn't about doing more. It's about doing less, better.
[read more about my journey here]
“I came that they may have life and have it abundantly.”
John 10:10
What is Functional Medicine Coaching?
Most of us grew up with a healthcare system built around one question: What's wrong? Functional medicine asks a different one: Why? Instead of treating symptoms in isolation, functional medicine looks at the whole person — your history, your lifestyle, your environment, and the way your body's systems work together — to find and address the root causes of how you're feeling.
As a functional medicine health + wellness coach, I will support you as you think about what is working well in your life and what might need some attention — from a whole person point of view.
You choose the focus for your sessions — relationships, career, nutrition, nervous system regulation, sleep, movement, etc.
After the complimentary 30 minute discovery call, your first comprehensive visioning session is 60 minutes in length. All following sessions are 45 minutes long and are done virtually over zoom. See below for details.
IMPORTANT NOTE ABOUT COACHING
Coaching is a collaborative, forward-focused partnership to help you set and reach goals — it is not therapy, medical advice, or a substitute for licensed professional care. If you're dealing with a mental health or medical concern, please consult a qualified professional; I'm happy to help you find the right resource.
“You can’t change the beginning, but you can start where you are and change the ending.”
- C.S. Lewis
One-on-One Coaching
Includes one 60-minute visioning & foundation session, plus three 45-minute follow-up sessions.
For clients who’ve completed their first package and want continued support, accountability, and care. Single sessions can be booked at $75 each.
For clients who’ve completed their first package and want continued support, accountability, and care, sold in a pack of four.
Begin Your Journey
Click below to schedule a 30 minute complimentary discovery call.